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Home: Welcome
Home: About

Transformational Conversations
for Courageous Change

Coaching for a better day at work.


Time for change?


• Want more meaning and purpose in your life?

• Is increased wellbeing at work high on your list?

• Finding it difficult to balance work, home, and play?

• Ready for some change but need to figure out what it is?


I can help.

Coach Lea Appleton talking with a client.

I can help you get truly connected with your core values and the heart of what is important to you and in doing so help you make a plan for what's next in your life. I work with clients to create small action steps for big change. You will find strength, support, and motivation with coaching and, in doing so, find more calm and more energy on your way to a better life.


As a certified and ACC-credentialed coach with experience working with people from many walks of life, I can help you take that next step. No matter where you are on your journey--just starting out in professional life, looking for mid-career sustainability, or getting ready for retirement--I am here for you.


Are you ready?

Home: Services


New Paths, More Space, Next Steps

Man using a tablet for a free consultation.
Woman writing on a notebook looking at computer during coaching session.
A group of women at a talking in group coaching meeting.


If you'd like to see if coaching is for you, we can set up a free consultation. In this half hour we will look at what you would like to explore during future coaching sessions. And you can ask questions. We will discover together how you might benefit from coaching sessions to build a brighter future for yourself.


You are the focus of our coaching sessions. With questions that help you to find what you're searching for, bolster your motivation, improve your outlook, develop better habits, and envision your next steps towards change, you can make a positive impact on your own life. Start improving your life now.


Are you and a small group of friends or colleagues facing similar challenges?

Would you like to join a coaching group for a cost-effective jump start to change?

I also work in small group settings to discover your individual goals while in a supportive environment of people with common concerns, work/life issues, or similar experiences.

Home: Contact

Hi, I'm Lea.

I am a certified coach who works with clients all over the world on improving their lives. With over 20 years in higher education along with training in spirituality, mindful practices, and emotional intelligence, I have lots to offer you. I am a conversation partner to help your sort through what's important and what needs to change in your life at home, at work, and at play--where you want to focus to improve your life.


Get in touch with me by submitting an inquiry here to join my mailing list, ask your questions, and begin your journey to improve your wellbeing. To book a free consultation with a connection call, please use the calendar link below.

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