PAST WORKSHOPS

Workshops for the Busy: Mindful

Many thanks to those who participated live online and later on-demand and to Be Rosie Salon in Claremont for being a wonderful host!

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Coach Lea Appleton discussing mindful practices

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Using a finger labyrinth is a way to be mindful.

 

Workshops for the Busy: Life in the Balance

Many thanks to those who attended and to Be Rosie Salon in Claremont for being a wonderful host!

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Life in the Balance workshop participants

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Coach Lea Appleton describing the life balance wheel

Appleton Coaching is happy to support Shoes That Fit with the proceeds from this workshop.