Past Workshops & Trainings
Certified Coach Lea Appleton hosts workshops for those interested in improving wellbeing in daily life as well as corporate leadership trainings.
PREVIOUS LEADERSHIP TRAINING
Coach Lea Appleton uses a diagram for the strengths each person brings to a team at a leadership training at REI in Rancho Cucamonga, CA
"I felt that the combination of her leadership and coaching experience allowed Lea to provide real life examples of what we may encounter on the road to progressing through our careers whilst integrating a real sense of human connection and compassion throughout her presentation.”
Workshops for the Busy: Mindful
Many thanks to those who participated live online (and later on-demand) and to Be Rosie Salon in Claremont, CA for being a wonderful host!
Certified Coach Lea Appleton discusses creative expressions and mindful practices in online workshop.
Lea demonstrates using a finger labyrinth as a way to be mindful for a break during daily life.
Workshops for the Busy: life in the balance
Many thanks to those who attended and to Be Rosie Salon in Claremont for being a wonderful host!
Life in the Balance workshop participants
Certified Coach Lea Appleton describing
the life balance wheel
Appleton Coaching is happy to support Shoes That Fit with the proceeds from the Life in the Balance workshop.
"Lea is a natural expert on keeping mindful—present in the moment, clear-thinking, optimistic. Able to remain calm in chaos, while finding creative solutions...that's your teacher."
- Sharon G.