COACHING SESSION PACKAGES

The right time to take that next step is now

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1-2 MONTH PACKAGE

Includes one 75-minute introductory session to get started, followed by two 45-minute sessions every (or every other) week. Ends with a final 60-minute debrief. Coaching sessions meet via phone or video conferencing.

3-5 MONTH PACKAGE

Includes one 75-minute introductory session, followed by eight weekly (or every other week) 45-minute sessions, plus a final 60-minute debrief. Coaching sessions meet via phone or video conferencing.

6-9 MONTH PACKAGE

Includes one 75-minute introductory session followed by eight 45-minute weekly (or every other week) sessions and then a mid-point debrief of 60 minutes. Then eight 45-minute sessions every other week, concluding with a final 60-minute debrief. Coaching sessions meet via phone or video conferencing.

 

INDIVIDUAL SESSIONS

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STANDARD SESSION

A 45-minute session to explore topics of your choosing as you work towards positive change in your personal or professional life. You may choose a specific number of sessions or may wish to schedule sessions as you go . Standard sessions may be combined with a package as an add-on. Sessions are held via phone or video conferencing.

 

GROUP SESSIONS

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GROUP SESSIONS/WORKSHOPS

Workshops for the Busy

Sept 26 @2:30pm "Life in the Balance"-completed!
Oct 24 @2:30pm "The Power of NO"
Nov 21 @2:30pm "Mindful"

 
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CONTACT

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